Not advocating for always traveling alone, just noting how to benefit from the experience...
I found the section on where the mind and soul goes given solo time accurate (and I concur with its necessity from time-to-time). I do NOT concur with hostels, however (but, if you know me, that's not surprising).
https://medium.com/@alexschiff/how-and-why-to-travel-alone-595e980714e6?source=reading-list
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